I like it.

The most powerful tool to making improvement is the ability to measure it. "If you can’t measure it you can’t manage it.” -Tony Robbins. I like this app because it helps me really see how much time I spend on my phone and how often I check it. This app is a tool not a magical wand that changes your life. You have put in the work to use the tool and it will help you. I have already seen a change in my habitual checking of my phone. I know now that I’m tracking all my time spent on it so I am consciously working to do it less. The ability to set a timeframe of “Extra Time” is a great idea. Is it worth the 5 bucks for the full unlocked app? Not sure yet. I’m still on the fence. Give it a try though it’s free to try!

GDubbs07 about Moment - Screen Time Control, v2.3.2